In Blog 6 I talked about getting a blowout (what, you missed that? You better read/listen to Blog 6, finding the sweet spot). As it turned out that blowout required not only a new tube but a new tire to be put on the bike. A new high pressure road bike tire can be a little difficult to put on the rim as it is very stiff and barely fits, it gets easier after the tire is worn in a bit but the first go round is challenging. I like to do it with just my hands, forgoing the use o

I have ridden my bikes hundreds of miles without getting a flat. I believe one of the biggest reasons I get very few flats is because I inflate my tires every time I ride. But I got a flat the other day, and as soon as it went flat, I realized what had gone wrong. While I was pumping up my tire, I was trying to remember the maximum pressure needed for that bike. I didn’t check the tire (it says on the tire), guessed wrong, and overinflated the tire, which resulted in a blowo

I believe love is the greatest motivation. My grandson William came to visit us this week. I sure do love that boy and he loves to ride...

Lloyd was in his late 70’s and I was in my late 40’s when we became friends. He was an avid skier and mountain biker. I was back into...

Someone recently asked me about their injured knee. They had a torn meniscus and wanted to know what I thought would be the best way to...