Blog | The Health Continuum

The Greatest Motivation- Love

I believe love is the greatest motivation. My grandson William came to visit us this week. I sure do love that boy and he loves to ride...

Oct 72 min read

Lloyd was in his late 70’s and I was in my late 40’s when we became friends. He was an avid skier and mountain biker. I was back into...

Sep 302 min read

Someone recently asked me about their injured knee. They had a torn meniscus and wanted to know what I thought would be the best way to...

Aug 192 min read

I had a great time recently when our 15-year-old grandson Jameson came for a visit. It was a visit with a purpose - he wanted to learn...

Jul 314 min read

Sunrise over the majestic Grand Canyon, casting warm hues across the rugged cliffs and illuminating the winding river below. Hello World!...

Jul 184 min read